CMTV Podcast
The directors of Holistic College Dublin, Alison Kavanagh and Aubrey Gowing talk about industry items they are currently interested in and answer questions raised by viewers.
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CMTV #8 Water, Fascia and Neck issues!
In CMTV #8, Ali discusses the multitude of ways water impacts our health. From ingestion, digestion and elimination to tissue mobility and heat regulation, water keeps us moving! Aubrey introduces two often overlooked deep neck muscles, Longus colli and Longus capitis. These deep neck flexors may...
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CMTV #7
CMTV #7 Quality of life, the Elderly and Augmented Reality!
In episode 7, we chat with Ann Davey, CEO of Massage & Myotherapy Australia, about new developments and upcoming collaborative projects we are working on.Ali discusses factors that influence Quality of life, issues for the Aging popula...
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CMTV episode 4
In this episode of CMTV, Aubrey discusses the research and applications of Kinesiology Tape, and Alison begins explaining the A.N.S.W.E.R. to good health with A is for Air!
Research articles:
1) Ferreira, Ricardo & Resende, Rui & Roriz, Paulo. (2017). The Effects of Kinesio Taping® in Lower Limb... -
CMTV Eps 3
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CMTV Episode 2
In this episode of CMTV, Alison discusses how stuck fascia can create the appearance of cellulite and what we can do to mitigate this effect. Aubrey discusses musculoskeletal issues affecting the ankle and knee and why joints might click or pop.
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CMTV Episode 1
In this episode, Alison and Aubrey discuss stretching principles and research, as well as Mast cells, histamine and allergies.
