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CMTV Eps 3

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CMTV Episode 2

CMTV Podcast • 35m

In this episode of CMTV, Alison discusses how stuck fascia can create the appearance of cellulite and what we can do to mitigate this effect. Aubrey discusses musculoskeletal issues affecting the ankle and knee and why joints might click or pop.

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  • CMTV Eps 3
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    CMTV Eps 3

    CMTV Eps 3

  • CMTV episode 4
    34:59
    CMTV episode 4

    CMTV episode 4

    In this episode of CMTV, Aubrey discusses the research and applications of Kinesiology Tape, and Alison begins explaining the A.N.S.W.E.R. to good health with A is for Air!

    Research articles:
    1) Ferreira, Ricardo & Resende, Rui & Roriz, Paulo. (2017). The Effects of Kinesio Taping® in Lower Limb...

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