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CMTV Eps 3
CMTV Podcast
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33m
Up Next in CMTV Podcast
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CMTV Episode 2
In this episode of CMTV, Alison discusses how stuck fascia can create the appearance of cellulite and what we can do to mitigate this effect. Aubrey discusses musculoskeletal issues affecting the ankle and knee and why joints might click or pop.
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CMTV Episode 1
In this episode, Alison and Aubrey discuss stretching principles and research, as well as Mast cells, histamine and allergies.