New to Warch.HCD
New content, released regularly on Watch HCD, can now be found all in one place. Enjoy freshest content to enhance your practice!
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Living Anatomy - Bunions
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CMTV #17 The heart of the matter & Bunions
Why do we feel tired, worn out, lost and disconnected?
Could it be to do with our heart centre?We have a Heart chakra or energy centre associated with our physical heart and the Thymus gland of the Endocrine System which plays a role in our immune system.
The Heart centre is located around the...
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11 itemsUnlock the Spine
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This seminar includes techniques and treatment sequences for Correcting Pelvic dysfunctions; Rotation, Torsion, Up-slip, Hip hike and QL dysfunction, Iliac inflare and outflare, Leg length difference – true and apparent
Lumbar spine; Opening & Closing locked open facet joints, Releasing adhesion ... -
CMTV 16
Metabolic Health is greatly influenced by mitochondrial health.
So what are Mitochondria?
Mitochondria are organelles found in our cells.
They are often described as the powerhouse of the cell
They use glucose in most cases to produce ATP (adenosine triphosphate) this chemical energy is used ... -
CMTV #15 - Back Pain, Physical and Emotional Factors
Physical factors in back pain
One of the primary contributory factors in back pain is short tight hip flexor muscles. This leads to capsular restriction in the hip joint, leading to an anteriorisation of the ilium on the motor dominant side.
Torsion of the pelvis causes a dysfunctional shift i...
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CMTV #14
Telepathy Tapes?
In a recent webinar, I was asked how a therapist can increase their clinical reasoning skills. The simplest answer is focus. Be present. Pay attention. Breaking that down and applying it to a treatment session would look like this:
During the intake process, listen with undivi...
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CMTV Ep 12
The ‘Golden Rules’ of Stretching.
The purpose is to restore muscle resting lengthThe benefits; improved tissue hydration, restore glide, release Knots (Ep #6) resolve inflammation, restore normal ROM, to reduce nerve compression, tethering and irritation.
How to: Non-weight bearing, contract a...
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Sports 4 Frozen shoulder treatment
In this video, Aubrey provides a practical demonstration for the treatment of Frozen Shoulder. This was recorded as part of our level 4 Sports Massage training.
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Functional Stretching & Strength
This video demonstrates a unique functional sequence of stretching and strengthening exercises for over 50 muscles and includes many functional exercises and therapist assisted stretches.
Benefits include:To improve posture
Alleviate patterns of chronic strain/pain
Promote muscle balance
Off se... -
4 itemsBrachial Bother
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In this series, we will delve into neck and shoulder issues by addressing each of the two most important muscles in these areas, Anterior Scalene & Bicep Brachii. Understanding the typical dysfunctional patterns in these commonly problematic areas will enable you to quickly, safely and effectivel...
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RICE is for Eating
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Piriformis Paradox Assessment
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Piriformis Paradox Treatment
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Piriformis Paradox Home Retraining
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5 itemsShoulder Impingement
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In this CMT presentation Aubrey discusses an often overlooked cause of shoulder pain with comprehensive rationale, assessment protocols, effective treatment techniques with logical sequencing and home care recommendations to maintain the effects of treatment.
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Session 7 April '21 CMT
In session 7 we finish out day one of the seminar with Iliac inflare/outflare and pelvic torsion
