In episode 2 of Living Anatomy we look at the anatomy of the lower leg, with a focus on Anterior Tibialis, foot arch and ankle stability.

The treatment section demonstrates self treatment for Posterior and Anterior Tibialis and in the home retraining section we work to maintain muscle balance w...

CMTV# 20 - The Throat chakra and will power

The throat chakra is located at the base of the neck
It is the 5th chakra and is represented by the colour blue
The associated element is Ether
The effects the functioning of the endocrine glands the Thyroid and parathyroid glands
It is related to our ...

This trailer for Living Anatomy Episode 2 covers the anatomy review for Anterior Tibialis

In session 12 we cover the first part of our Myoskeletal protocol for addressing pelvic torsion

In this episode of CMTV, Aubrey sits down with Sue Hitzmann, creator of the groundbreaking MELT Method, to explore how self-care practices can put real power back into the hands of clients—helping them take charge of their own health and well-being.

Aubrey kicks things off with a candid "outsid...

In session 13 we cover a review of techniques with further information on principals and adaptions for working with specific conditions.

The Solar Plexus is located above the belly button and below the diaphragm
Associated with the colour yellow, the sun and the element of fire.
Physically its associated organs are the pancreas, liver, gallbladder, the large intestines and the skin.

As energy centres both absorb and emit energy,...

In this video, Aubrey provides a practical demonstration for the treatment of Frozen Shoulder. This was recorded as part of our level 4 Sports Massage training.

This video demonstrates a unique functional sequence of stretching and strengthening exercises for over 50 muscles and includes many functional exercises and therapist assisted stretches.
Benefits include:

To improve posture
Alleviate patterns of chronic strain/pain
Promote muscle balance
Off se...

This Trailer for Episode 3 of Living Anatomy Series - Groin Strain, shows the anatomical structures, including the hip joint and AR views of the muscles involved in this painful condition.