Alison discusses the changes to the RDA of Vitamin D, while Aubrey explains Fryette's laws of Spinal Biomechanics in bodywork.

CMTV# 25 Show Notes - 7 Elements to support the Body continued

Nutrition: following on from the A, B, C that our father Don Gowing used, which was discussed in our las...

In episode 2 we discuss Groin Strain, examining the anatomical structures, the typical pattern of dysfunction between the adductors and abductors, how to self-treat and maintain the effects through simple exercises.

In episode 2 of Living Anatomy we look at the anatomy of the lower leg, with a focus on Anterior Tibialis, foot arch and ankle stability.

The treatment section demonstrates self treatment for Posterior and Anterior Tibialis and in the home retraining section we work to maintain muscle balance w...

This trailer for Living Anatomy Episode 2 covers the anatomy review for Anterior Tibialis

In session 12 we cover the first part of our Myoskeletal protocol for addressing pelvic torsion

In session 13 we cover a review of techniques with further information on principals and adaptions for working with specific conditions.

In this video, Aubrey provides a practical demonstration for the treatment of Frozen Shoulder. This was recorded as part of our level 4 Sports Massage training.

This video demonstrates a unique functional sequence of stretching and strengthening exercises for over 50 muscles and includes many functional exercises and therapist assisted stretches.
Benefits include:

To improve posture
Alleviate patterns of chronic strain/pain
Promote muscle balance
Off se...