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Functional Stretching & Strength

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Sports 4 Frozen shoulder treatment

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  • Functional Stretching & Strength

    This video demonstrates a unique functional sequence of stretching and strengthening exercises for over 50 muscles and includes many functional exercises and therapist assisted stretches.
    Benefits include:

    To improve posture
    Alleviate patterns of chronic strain/pain
    Promote muscle balance
    Off se...

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