Up Next in Most Pupular

• 

  51:46

  RICE is for Eating

  RICE is for Eating

• 

  30:58

  Sports 4 Frozen shoulder treatment

  Sports 4 Frozen shoulder treatment

  In this video, Aubrey provides a practical demonstration for the treatment of Frozen Shoulder. This was recorded as part of our level 4 Sports Massage training.

• 

  43:41

  Functional Stretching & Strength

  Functional Stretching & Strength

  This video demonstrates a unique functional sequence of stretching and strengthening exercises for over 50 muscles and includes many functional exercises and therapist assisted stretches.
  Benefits include:

  To improve posture
  Alleviate patterns of chronic strain/pain
  Promote muscle balance
  Off se...