In this episode of CMTV, Aubrey discusses the research and applications of Kinesiology Tape, and Alison begins explaining the A.N.S.W.E.R. to good health with A is for Air!
Research articles:
1) Ferreira, Ricardo & Resende, Rui & Roriz, Paulo. (2017). The Effects of Kinesio Taping® in Lower Limb Musculoskeletal Disorders: A Systematic Review. International Journal of Therapies and Rehabilitation Research. 6. 1-13. 10.5455/ijtrr.000000266.
2) Amorim, Anita. “Kinesio Taping® Does Not Alter Neuromuscular Performance of Femoral Quadriceps or Lower Limb Function in Healthy Subjects: Randomized, Blind, Controlled, Clinical Trial.” Manual Therapy (2013): n. pag. Print.
3) Bettuolo, Marcello. “Kinesiologic Taping and Muscular Activity: a Myofascial Hypothesis and a Randomised, Blinded Trial on Healthy Individuals.” Journal of bodywork and movement therapies (2014): n. pag. Print.
4) Costa, Leonardo Nanni. “Current Evidence Does Not Support the Use of Kinesio Taping in Clinical Practice: a Systematic Review.” Journal of Physiotherapy (2014): n. pag. Print.
Up Next in Season 1
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CMTV Eps 3
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CMTV Episode 2
In this episode of CMTV, Alison discusses how stuck fascia can create the appearance of cellulite and what we can do to mitigate this effect. Aubrey discusses musculoskeletal issues affecting the ankle and knee and why joints might click or pop.
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CMTV Episode 1
In this episode, Alison and Aubrey discuss stretching principles and research, as well as Mast cells, histamine and allergies.
