In this episode of CMTV, Alison discusses how stuck fascia can create the appearance of cellulite and what we can do to mitigate this effect. Aubrey discusses musculoskeletal issues affecting the ankle and knee and why joints might click or pop.
Up Next in Season 1
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CMTV Episode 1
In this episode, Alison and Aubrey discuss stretching principles and research, as well as Mast cells, histamine and allergies.
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CMTV 16
Metabolic Health is greatly influenced by mitochondrial health.
So what are Mitochondria?
Mitochondria are organelles found in our cells.
They are often described as the powerhouse of the cell
They use glucose in most cases to produce ATP (adenosine triphosphate) this chemical energy is used ... -
CMTV #17 The heart of the matter & Bu...
Why do we feel tired, worn out, lost and disconnected?
Could it be to do with our heart centre?We have a Heart chakra or energy centre associated with our physical heart and the Thymus gland of the Endocrine System which plays a role in our immune system.
The Heart centre is located around the...
