In this episode, Alison and Aubrey discuss stretching principles and research, as well as Mast cells, histamine and allergies.
Up Next in Season 1
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CMTV 16
Metabolic Health is greatly influenced by mitochondrial health.
So what are Mitochondria?
Mitochondria are organelles found in our cells.
They are often described as the powerhouse of the cell
They use glucose in most cases to produce ATP (adenosine triphosphate) this chemical energy is used ... -
CMTV #17 The heart of the matter & Bu...
Why do we feel tired, worn out, lost and disconnected?
Could it be to do with our heart centre?We have a Heart chakra or energy centre associated with our physical heart and the Thymus gland of the Endocrine System which plays a role in our immune system.
The Heart centre is located around the...
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CMTV# 18 Solar Plexus & Authenticity
The Solar Plexus is located above the belly button and below the diaphragm
Associated with the colour yellow, the sun and the element of fire.
Physically its associated organs are the pancreas, liver, gallbladder, the large intestines and the skin.As energy centres both absorb and emit energy,...
