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In this episode, Alison and Aubrey discuss stretching principles and research, as well as Mast cells, histamine and allergies.
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CMTV 16
Metabolic Health is greatly influenced by mitochondrial health.
So what are Mitochondria?
Mitochondria are organelles found in our cells.
They are often described as the powerhouse of the cell
They use glucose in most cases to produce ATP (adenosine triphosphate) this chemical energy is used ...