In this video, Aubrey provides a practical demonstration for the treatment of Frozen Shoulder. This was recorded as part of our level 4 Sports Massage training.

Upload for Freedommassage.com Dec 2020 This video is about the assessment and treatment of common sports injuries affecting the upper body

In this video, Aubrey performs a live, step-by-step demonstration of the Sports Level 4 sequence for treating the Lower back.

This video demonstrates a unique functional sequence of stretching and strengthening exercises for over 50 muscles and includes many functional exercises and therapist assisted stretches.
Benefits include:

To improve posture
Alleviate patterns of chronic strain/pain
Promote muscle balance
Off se...

In this video, Aubrey and Alison demonstrate assessments to uncover restrictions in range of motion and then practice a group of stretching exercises that target the typically tight muscles contributing to low back pain.

In this video, Aubrey explains the location of the major bony landmarks in the pelvis and lower back and then demonstrates methods of identifying these landmarks on a client.

In this video, Aubrey explains and demonstrates a range of assessments for the lower back, providing multiple options for client positioning and advising on the suitability of each in different scenarios.

In this video, Aubrey demonstrates a comprehensive treatment sequence for the lower back, including placing the client in a side-lying position.

In this presentation we will demonstrate a range of self care techniques that target the most commonly dysfunctional tissues to alleviate chronic pain for therapists and provide for a long and successful career. These will include hands on techniques, the use of time efficient and targeted stretc...

This video is about Plantar Fasciitis and how to treat it

In this video, Aubrey presents live at the Canadian Massage Conference options for self-treatment that are invaluable to therapists and clients.

To find out more, check out our online courses, books and our range of instructional videos on our website, https://college.hcd.ie/online-courses/
Or check out our shop https://college.hcd.ie/shop/

To find out more, check out our online courses, books and our range of instructional videos on our website, https://college.hcd.ie/online-courses/
Or check out our shop https://college.hcd.ie/shop/