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CMTV Ep 12

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CMTV #14

Most Pupular • 46m

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  • CMTV Ep 12

    The ‘Golden Rules’ of Stretching.
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    The benefits; improved tissue hydration, restore glide, release Knots (Ep #6) resolve inflammation, restore normal ROM, to reduce nerve compression, tethering and irritation.

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  • CMTV Episode 11

    Arthritis, Inflammation & Injury

    Inflammation is your immune system's response to injury or infection
    ~ https://my.clevelandclinic.org/health/symptoms/21660-inflammation

    Inflammation occurs when the body releases chemicals that trigger an immune response to fight off infection or heal damaged t...