Conditioning Arm Massage
Sports Massage, Introductory level 3
•
10m
This video is a demonstration of a conditioning sports massage sequence, with explanations of each technique, for the forearm.
Up Next in Sports Massage, Introductory level 3
-
Principles of Pre-event massage
This video is a theory class for our level 3 Sports massage dealing with the Principles of Pre-event massage
-
Pre and Post Event Sports Massage
This video presentation demonstrates a unique and wide ranging sequence of strokes for Pre-event and Post-event Sports Massage, incorporating the classical movements of effleurage, petrissage, tapotment and the advanced techniques of Palpation, Connective Tissue Massage and Lymph Drainage.
Pre-e...
-
Functional Stretching and Strengthening
This video demonstrates a unique functional sequence of stretching and strengthening exercises for over 50 muscles and includes many functional exercises and therapist assisted stretches.
Benefits include:To improve posture
Alleviate patterns of chronic strain/pain
Promote muscle balance
Off se...
