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CMTV# 18 Solar Plexus & Authenticity

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CMTV Ep 19 The importance of Self-Care

Most Pupular • 40m

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  • CMTV# 18 Solar Plexus & Authenticity

    The Solar Plexus is located above the belly button and below the diaphragm
    Associated with the colour yellow, the sun and the element of fire.
    Physically its associated organs are the pancreas, liver, gallbladder, the large intestines and the skin.

    As energy centres both absorb and emit energy,...

  • CMTV 16

    Metabolic Health is greatly influenced by mitochondrial health.

    So what are Mitochondria?

    Mitochondria are organelles found in our cells.
    They are often described as the powerhouse of the cell
    They use glucose in most cases to produce ATP (adenosine triphosphate) this chemical energy is used ...

  • CMTV #15 - Back Pain, Physical and Em...

    Physical factors in back pain

    One of the primary contributory factors in back pain is short tight hip flexor muscles. This leads to capsular restriction in the hip joint, leading to an anteriorisation of the ilium on the motor dominant side.

    Torsion of the pelvis causes a dysfunctional shift i...