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Locking Lumbars introduction
Locking Lumbars
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14m
Up Next in Locking Lumbars
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Locking Lumbars Asssessment
In this video, Aubrey demonstrates muscle length and strength tests for the hip flexors and then progresses to an assessment of spinal rotation and test for fascial biases at each transition zone in the spine.
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Locking Lumbars Treatment
In this video, Aubrey demonstrates treatment of Psoas, Iliacus and Multifidus, then progresses into opening and closing techniques for the lumbar facet joints
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Locking Lumbars Home Retraining
In this video, Aubrey and Alison demonstrate stretching and strengthening options for maintaining the effects of treatment.
