Locking Lumbars

Locking Lumbars

September 4th - In this presentation, we will investigate the impact of Psoas and Multifidus dysfunction on facet function, disc pathology and back pain. Understanding the typical dysfunctional patterns in these important spinal muscles, and how to treat them is the key to quickly unlocking chronic back pain. We take a thorough approach to correcting dysfunction, starting with establishing the nature of the client's present dysfunction through assessment, progressing into clear and simple treatment strategies, and finally covering individualised home care that is client and condition-specific.

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Locking Lumbars
  • Locking Lumbars introduction

  • Locking Lumbars Asssessment

    In this video, Aubrey demonstrates muscle length and strength tests for the hip flexors and then progresses to an assessment of spinal rotation and test for fascial biases at each transition zone in the spine.

  • Locking Lumbars Treatment

    In this video, Aubrey demonstrates treatment of Psoas, Iliacus and Multifidus, then progresses into opening and closing techniques for the lumbar facet joints

  • Locking Lumbars Home Retraining

    In this video, Aubrey and Alison demonstrate stretching and strengthening options for maintaining the effects of treatment.