In this episode of CMTV, Aubrey discusses the research and applications of Kinesiology Tape, and Alison begins explaining the A.N.S.W.E.R. to good health with A is for Air!

Research articles:
1) Ferreira, Ricardo & Resende, Rui & Roriz, Paulo. (2017). The Effects of Kinesio Taping® in Lower Limb Musculoskeletal Disorders: A Systematic Review. International Journal of Therapies and Rehabilitation Research. 6. 1-13. 10.5455/ijtrr.000000266.
2) Amorim, Anita. “Kinesio Taping® Does Not Alter Neuromuscular Performance of Femoral Quadriceps or Lower Limb Function in Healthy Subjects: Randomized, Blind, Controlled, Clinical Trial.” Manual Therapy (2013): n. pag. Print.
3) Bettuolo, Marcello. “Kinesiologic Taping and Muscular Activity: a Myofascial Hypothesis and a Randomised, Blinded Trial on Healthy Individuals.” Journal of bodywork and movement therapies (2014): n. pag. Print.
4) Costa, Leonardo Nanni. “Current Evidence Does Not Support the Use of Kinesio Taping in Clinical Practice: a Systematic Review.” Journal of Physiotherapy (2014): n. pag. Print.