In this presentation, we will explore the misconceptions and overlooked truths about Piriformis and its antagonist, TFL. Understanding the typical dysfunction patterns in these small but influential pelvic muscles will enable you to quickly, safely and effectively target the cause of low back and hip pain and avoid chasing symptoms. We take a detailed approach to assessment, using clear and straightforward treatment techniques to blend with your existing practice. We also demonstrate a range of individualised home care approaches based on clinical findings to provide real change and lasting results.